Meet Lisa Sullivan

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  Lisa is a Connecticut licensed dietician nutritionist who believes that food has the power to heal. She specializes in personalized nutrition and wellness, employing an integrative approach that prioritizes food as the foundation of health while considering the influences of one’s lifestyle, genetics, and

environment. She encourages sustainable lifestyle practices such as physical activity, sleep hygiene, and mindfulness, recognizing their significance in achieving overall well-being.

With over 20 years of healthcare experience in disease prevention and management, Lisa has made significant contributions to health outcomes research, including her work in the research kitchen at Tufts University Medical Center in Boston. Lisa is a published author in several peer-reviewed journals. A

member of the American Nutrition Association, she remains at the forefront of the latest nutrition research, ensuring that her patients receive evidence-based guidance and support.

Lisa is trained in plant-based cooking and has traveled worldwide to immerse herself in local flavors and cultural cooking techniques - from the exotic markets of Chang Mai, Thailand, to the centenarian villages of Southern Italy. Lisa blends her culinary knowledge with nutrition science to create customized,

nutrient-dense meal plans and recipes that are flavorful yet simple to execute.

Lisa enjoys educating her patients about the importance of nutrition and has lectured on various topics including weight loss, stress management, and gut health. She holds a Master of Science in Nutrition and Health Promotion from Simmons University in Boston and Bachelor of Arts degrees in both Psychology

and Studio Art. Lisa is married and a busy mom of three; when she’s not in the office or the kitchen, you can find her on the field at her kids’ sporting events, trying new restaurants, or practicing yoga.